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Sep 13, 2024
A glimpse - Expected strength levels of quads after ACLR (month by month) 💪🦵
Justas Muzikevicius
Sep 08, 2024
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Plyometrics VS Isometrics when developing power
Justas Muzikevicius
Sep 06, 2024
A glimpse: Plyometrics VS Isometrics when developing power
Justas Muzikevicius
Aug 30, 2024
Plantar heel pain - a guide
Justas Muzikevicius
Aug 25, 2024
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How Tissue repairs after exercise 🤕💪
Justas Muzikevicius
Aug 23, 2024
A glimpse - How Tissue repairs after exercise 🤕💪
Justas Muzikevicius
Aug 18, 2024
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Is manual therapy affective? 💆
Justas Muzikevicius
Aug 16, 2024
A Glimpse - Is manual therapy affective? 💆
Justas Muzikevicius
Aug 11, 2024
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How much rest do tendons need? ðŸ’🤔
Justas Muzikevicius
Aug 09, 2024
A glimpse - How much rest do tendons need? ðŸ’🤔
Justas Muzikevicius
Aug 04, 2024
What causes muscle cramps? 💥💪
Justas Muzikevicius
Aug 02, 2024
A glimpse - What causes muscle cramps? 💥💪
Justas Muzikevicius
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